Friday, August 19, 2011

Limited Time * Special Promotion

Good Friday, folks!! 

While the "Must Do 4 Health Blog" is under construction and being completely redesigned, I wanted to make sure you guys knew that I still had you in mind and the "10 Must Do's For A Healthy Lifestyle" eBook is still available. 

Dell Griffin & BDGMusic, a Mobile Entertainment Company in Charlotte, NC, are working together to promote the eBook, "10 Must Do's For A Healthy Lifestyle". 

FOR A LIMITED TIME ONLY !!!

Purchasers of the eBook "10 Must Do's For A Healthy Lifestyle" @  http://www.mustdo4healthblog.blogspot.com/ will receive their choice of one (1) of the following special deals:

$50.00 off your next BDGMusic event booking,
$5.00 off your next BDGMusic Custom-made CD or
50% off your next BDGMusic Custom-made Data CD (with mp3 files that can easily be transfered to your iPod, tablet, smart phone, PC, etc.). 

Space and availablility for these services are very limited.  Hurry and purchase your eBook in order to be one of the first to get in onr this special promotion!!

Remember to keep it 100% Healthy out there and have a great weekend!!



Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin:

http://www.lulu.com/product/ebook/10-must-dos-for-a-healthy-lifestyle/11780128 - Lulu.com

10 Must Do's For A Healthy Lifestyle  - FaceBook.com

Friday, July 8, 2011

A Masterpiece in Progress!!


Please continue to bear with me, folks. The "Must Do 4 Health" Blog is still under construction and being re-designed. Many thanks to everyone in the US & Canada helping with this wonderful project.


The eBook "10 Must Do's For A Healthy Lifestyle" is still available at http://www.mustdo4healthblog.blogspot.com/ , if you haven't purchased it already. A huge value for just $9.99.

Stay tuned for more information on how to live longer, healthier, happier & more fulfilling lives!!

Take care.

Dell Griffin
http://mustdo4healthblog.blogspot.com/
http://www.facebook.com/home.php#!/pages/10-Must-Dos-For-A-Healthy-Lifestyle/173739012646748


Tuesday, January 18, 2011

UNDER CONSTRUCTION

This blog is under construction.  Please check back soon. 
The eBook, "10 Must Do's For A Healthy Lifestyle" will still be available for purchase during this period of re-design, maintenance and upgrades. 

Thank you.

http://www.lulu.com/product/ebook/10-must-dos-for-a-healthy-lifestyle/11780128

http://www.facebook.com/pages/10-Must-Dos-For-A-Healthy-Lifestyle/173739012646748

Tuesday, January 11, 2011

Green Light.....Go!!!!!

Zig Ziglar is a motivational speaker and author.  I'm sure you've heard of him.  Well, today I came across one of his quotes that stuck with me and I'm posting it in today's blog so that it sticks with you, too. 

"If you wait until all the lights are ‘green' before you leave
home, you'll never get started on your trip to the top."


Take these words to heart and BELIEVE them!!!!  Believe in yourself and your abilities.  Where you feel in your heart, mind, soul and gut that you want to make it to, BELIEVE that you deserve it and that you can make it.  Don't let anything stop you!!  No family.  No friend.  No foe.  NO ONE!!! 

See you on Friday!!!



Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin


10 Must Do's For A Healthy Lifestyle by Dell Griffin in Self-Improvement - Lulu.com

10 Must Do's For A Healthy Lifestyle eBook - eBay.com

10 Must Do's For A Healthy Lifestyle - FaceBook.com

Friday, January 7, 2011

Another Weekend, huh?!

Another weekend is here and I'm excited because I've made some definate decisions, this past week, about my future and my own journey toward living a Healthy Lifestyle.  After about a year and a half of training my mind and attitude for some needed changes, it's time to get started. 

My personal life has brought me to a place where some say men don't arrive until they're in their 40's.  Well, I'm a few years ahead of 40 and I've decided to press the "re-do" button on my life.  I understand, now, how life really goes and contrary to what TV, magazines, newspapers and big businesses would rather we believe, life isn't about what the masses believes it's about. 

Anyway, the greatest decision I've made was the decision I made to REDESIGN MY WHOLE BODY, MIND & LIFE!!!  I'm smart.  I am not lazy.  I think (sometimes too much) before I take any steps or action or make any commitments.  Much of the information I used to help me make this decision, I've had it around me for quite some time.  The problem was that I didn't have anyone reinforcing the validity of this information.  No one that I knew personally was practicing these philosophies.  However, as soon as I realized that I didn't need any one's approval to change, re-shape or better my own life, I got right to work. 

My plan is to document the changes I make to my life, as I make them on this journey toward living the Healthiest Lifestyle possible.  I would love to hear comments, questions and suggestions from those who have, maybe, accomplished some of the things I am trying to accomplish. 

Thanks for listening and I hope we can continue to share with each other and learn from each other on this road to living a Healthy Lifestyle.


Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin


10 Must Do's For A Healthy Lifestyle by Dell Griffin in Self-Improvement - Lulu.com

10 Must Do's For A Healthy Lifestyle eBook - eBay.com

10 Must Do's For A Healthy Lifestyle - FaceBook.com

Tuesday, January 4, 2011

1st Things First!!

Nothing happens to you until you believe that it can and will.  If you don‟t believe that you can live a Healthy Lifestyle, you are exactly correct.  Stop reading this blog and don't allow anymore of you time to be wasted. However, if you do believe that you can achieve a Healthy Lifestyle, you are right about that just the same.

Having faith in yourself and believing that you can live a Healthy Lifestyle is an achievable goal. Some may be able to ease into it. Others may have to work a little harder at it. EVERYONE WILL HAVE TO DO THINGS DIFFERNETLY! Yes, it will take some changes being made. The biggest change must be to the way you think.  Start here:
  • Believe In Yourself.
  • Have and keep an open mind.
  • Be Positive!!  (After all, you're going after something that you really want).
  • Be different.  It's okay.
  • Read between the TV & big business lines (Do they have your best interests in mind).
  • Don't take advice from those who aren't practicing what they are trying to preach to you.
  • Never Give Up!!
I'm on this journey and I'm determined to exclude all negative people, conditions and thoughts from keeping me from my goal to live a Healthy Lifestyle.  My advice to you would be to do the same.  

See you on Friday for more Healthy Lifestyle tips and strategies!!  


Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin