Tuesday, January 4, 2011

1st Things First!!

Nothing happens to you until you believe that it can and will.  If you don‟t believe that you can live a Healthy Lifestyle, you are exactly correct.  Stop reading this blog and don't allow anymore of you time to be wasted. However, if you do believe that you can achieve a Healthy Lifestyle, you are right about that just the same.

Having faith in yourself and believing that you can live a Healthy Lifestyle is an achievable goal. Some may be able to ease into it. Others may have to work a little harder at it. EVERYONE WILL HAVE TO DO THINGS DIFFERNETLY! Yes, it will take some changes being made. The biggest change must be to the way you think.  Start here:
  • Believe In Yourself.
  • Have and keep an open mind.
  • Be Positive!!  (After all, you're going after something that you really want).
  • Be different.  It's okay.
  • Read between the TV & big business lines (Do they have your best interests in mind).
  • Don't take advice from those who aren't practicing what they are trying to preach to you.
  • Never Give Up!!
I'm on this journey and I'm determined to exclude all negative people, conditions and thoughts from keeping me from my goal to live a Healthy Lifestyle.  My advice to you would be to do the same.  

See you on Friday for more Healthy Lifestyle tips and strategies!!  


Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin

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